I’m a middle aged woman. I’m also an personal trainer and athlete. Although it really does depend on your definition of athlete. I read it to mean, I participate in sport. I have dabbled in lots of different sports. Not many people know I was once ranked 16th in the country for Shot Putt. Now I indulge in my life long passion for running, cycling and triathlon. Notice swimming isn’t listed individually. I hate swimming ;O)
I owned a specialist running shop in Surrey for ten years. Now I’m a qualified personal trainer. Contact me at email@example.com.